Ingrid

Ingrid Van Oostrom

Hi there!

Yoga is self-care and I am passionate about helping others create healthy self-care routines. I absolutely love teaching yoga as I see transformation in students within a session. Whether it is a challenging yin class, a wholesome traditional yoga class, a lovely relaxing yoga nidra, or a short mantra and meditation practise, yoga is for everyone no matter the level of experience or the amount of time available.

In 2015 I made a life changing decision. I was made redundant and decided to travel to New Zealand to study classical yoga. What a learning curve! I have been teaching yoga since June 2015 combining it with my passions for gardening and life coaching.

Learning never stops and I have deepened my yoga knowledge gaining additional qualifications in yin yoga, mantra and meditation, yoga nidra, and personal training.

All these practices are powerful and I hope to share them with you.


See you soon on the mat!

Languages
English
Location
United Kingdom - Scotland - Fife
Type of yoga
Qualifications
Yoga Teacher Training 200 hours, Yin 50hr, Yoga Nidra 40hr, Mantra and Meditation 120hr
No scheduled classes at the moment.

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