Kimberly Pavlik

Welcome to the mat. I bring a unique, integrative approach to yoga shaped by years of professional rigor and a lifelong commitment to movement.

I understand the weight of a fast-paced, high-pressure world. My own practice began in 2007, born from a personal need to cultivate resilience, somatic grounding, and mental clarity which eventually lead me to formalize my practice as I travel around the world.

For my meditation classes, I invite you to anchor yourself in the present moment. Ditch your devices.

As for yoga, my sessions are not just about the poses; they are about using the breath and body to dismantle the "digital fatigue" we all face each day.

Membership with World Yoga Federation, Yoga Alliance, and Labyrinth Society.

“Beyond the Mat” is my commitment to your well-being extends beyond the yoga studio. I integrate elements of holistic health, Ayurvedic principles, and meditative arts into my classes and workshops.

Private workshops, Yoga and Mindfulness hosting of Bachelorette parties, Groups, 1:1, In person and online classes, and corporate sessions are available.

Join me on my January 15-21, 2027 Wellness Retreat to the Dominican Republic. For more info please visit my site: www.santoshamindfulness.com

Whether you are looking to find deep rest or simply reconnect with your inner stillness, I am here to guide you with patience, presence, and a grounded perspective. 

Namaste!