Kimberly Pavlik

Welcome to the mat. I bring a unique, integrative approach to yoga shaped by years of professional rigor and a lifelong commitment to movement. I understand the weight of a fast-paced, high-pressure world. My own practice began in 2007, born from a personal need to cultivate resilience, somatic grounding, and mental clarity which eventually lead me to formalize my practice as I travel around the world.

For my meditation classes, I invite you to anchor yourself in the present moment. Ditch your devices and meet me on the mat!

As for yoga, my sessions are not just about the poses; they are about using the breath and body to dismantle the "digital fatigue" we all face each day.

Types of classes taught include: Hatha, RCYT children's yoga (kids/teens), chair, breathwork, mindfulness, restorative, gentle, golf yoga, nidra (adults and kids) and yin.

Our Holy Yoga classes (gentle yoga asanas) are typically in person, but due to Summer travel for August 2026, these classes will be held online.

Memberships include with Yoga Alliance, Yoga International, and The Labyrinth Society.

Additional certifications: World Yoga Federation (200 hr) and Meditation Alliance (CMT200 hr).

Private Yoga at clients home gym, workshops, Yoga and Mindfulness small group sessions, Bachelorette parties, Groups, 1:1, In person or online classes, and corporate sessions are available.

Contact [email protected]

Join me on my January 15-21, 2027 Wellness Retreat to the Dominican Republic. For more info please visit my site: www.santoshamindfulness.com

Whether you are looking to find deep rest or simply reconnect with your inner stillness, I am here to guide you with patience, presence, and a grounded perspective. 

Namaste!