Yoga Therapy is when someone practices yoga for a specific condition, on a physical, psychological or spiritual level. The teacher works with the patient to find solutions for the long term
Yoga Therapy is when someone practices yoga for a specific condition, on a physical, psychological or spiritual level. The teacher works with the patient to find solutions for the long term
With more than 20 years as a dedicated Iyengar Yoga student and a background in digital marketing and content, I sit at the intersection of yoga and communication.
Tammy has been exploring yoga, Buddhism, spirituality, and alternative therapies for over 20 years. After leaving office life to travel, she immersed herself in meditation retreats, Ayurvedic massage, and yoga teacher training.Tammy trained with the Vajrasati school and is also a qualified yoga ther
I am an insured and qualified practitioner who is passionate about supporting individuals on their journey toward holistic well-being, whether this be through private yoga sessions, individual or couple therapy, or small-group sessions, events, and retreats. My approach is rooted in a rich tapestry