Online Yoga

Headspace is being used in over 200 countries with 70 million downloads from the app alone while helping over 100 million people.

Yoga challenge: what is it, and how can you join one ? January yoga challenges and social media challenges, we review all opportunities for you to challenge yourself to become healthier and happier!

Calm is a mindfulness app that offers an extensive library of stories to help you fall asleep, and meditation tutorials in video or audio format to help you achieve a state of calm and inner peace.

Insight Timer is a meditation app available to people on a donation basis. It started as an actual timer for meditation but expanded into providing recorded and live events in meditation, breathworks and yoga.

Daily Yoga stands out by offering yogis worldwide a vast collection of yoga poses and the flexibility to practice on any mobile device or multiplatform.

The Yoga for Beginners app provides voice-guided workouts that you can design yourself, or the ability to choose from a library within the app. While workouts aren’t guided by a physical teacher, they are easy to follow and – as the name suggests – perfect for beginners.

Asana Rebel is a daily plan that encourages you to take small actionable steps throughout the day. After a (pretty long) signup process we were recommended to only practise 10 minutes per day!

The Dowdog app was launched in 2015 by a team of developers in the US and is one of the most popular app in the UK

Yoga apps started appearing on app stores around 2010 and saw a big increase in interest during lockdown. In this article, we analyse UK Google searches and app store ratings to see which apps are the most popular in the UK.

ALO Wellness Club offers recorded yoga classes, but their main activity is activewear retail with 14 shops in the US.

Cat Meffan, a successful British youtube yoga teacher, teaches vinyasa flow yoga, power yoga, rocket yoga, yin, restorative flow yoga, as meditation, mindfulness and breathwork

Yoga with Tim stars yogi Tim Senesi, Californian Youtube yoga teacher.

Yoga and lifestyle teacher Sarah Beth of SarahBethYoga lives in Denver, Colorado with her husband and two sons and has been practicing yoga for over a decade.

Yoga with Kassandra is Canadian instructor Kassandra Reinhardt, based in Ottawa, who has been teaching yoga on YouTube since 2014, specialising in Yin Yoga and Vinyasa yoga.

Yoga with Adriene (YWA) is Austin-based Adriene Mishler, the most searched yoga teacher on YouTube. Specialising in Vinyasa, her videos often feature her dog, a blue heeler, Benji.

Practising Yoga with YouTube started around 2010 and became very popular during the 2020 lockdown. Millions of people practised yoga while watching YouTube Videos. But YouTube yoga is on the down trend since lockdown. Let's review the best YouTube Yoga teachers in the UK in 2026 and the risks and benefits of YouTube Yoga.