Elvira Nurmukhametova

📜 E-RYT 500 Yoga Alliance Accredited Yoga Teacher | YACEP | Ayurveda and Nutrition Consultant🥗 | SUP Yoga Teacher 🏄‍♀️ | Mindfulness and Stoic Wisdom Practitioner 🧘🏼‍♀️ | A Student of the Five Elements Philosophy 👩🏼‍🏫

🇮🇳 Yoga Alliance Qualifications: 200 hrs Rishikesh 2017 (Iyengar & Vinyasa Yoga) | 300 hrs Goa 2023 (Iyengar & Ashtanga Yoga) | 50 hrs Yin Yoga 2024

In a world full of distractions, it is easy to lose discipline around our routines and priorities. My intention is to guide you back to balance using yoga and mindfulness as a practical tool to reconnect with a healthier version of you.

About Me My relationship with yoga has evolved from a simple workout into a mindful lifestyle. Like many, I first came to the mat for flexibility. Over time, however, yoga became my ‘safe space’ - a sanctuary where I could navigate knee injuries and my diagnosis of fibromyalgia.

As I was working through those challenges, my once yang-focused, physically driven practice softened. Yin elements found their way in, and my approach became more balanced and therapeutic. It is also when I started practising Mindfulness.

My Training & Lineage I completed both of my teacher trainings in India, where I had the privilege of learning from traditional masters who trained directly under renowned gurus such as Krishnamacharya, Pattabhi Jois, and B.K.S. Iyengar, as well as from exceptional Western teachers. I continue to refine my practice with the Iyengar Yoga Institute in London and a Dharma Yoga teacher Emi Tull.

Currently I am working on getting my SUP Yoga qualification so I can guide my students to find balance on the water 🌊

I specialise in teaching 1:1 classes for deeper connection with my students' intentions & a more individual approach to the practice.

To choose a group class, please visit my schedule 🗓️

Reviews from my current students are also here to help you make the right choice ⭐️

For other projects and more on my background and experience, feel free to check out my webpage 🌐

🌏 Languages of instruction: English & Russian

Languages I can provide help in: Spanish & Turkish

I look forward to meeting you on this patient journey of self-discovery 🧘🏻🧘🏼‍♀️

Reviews

Elvira's meditation class was so peaceful. It was nice to have time to stay calm and focus myself in the end of the day. I will definitely join again, thank you.

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H. S. - 02 Feb 2026

Elvira delivered a refreshing and surprisingly challenging Desk Yoga session that fit perfectly into my lunch break. As an experienced yogi, I loved her unique approach to releasing deep neck and shoulder tension. Spinal twists were a bonus! The class was the perfect antidote to "desk slouch," boosting my circulation and posture for the rest of the day. If you’re looking for something different yet effective, I highly recommend this class!

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K. M. - 01 Feb 2026

Elvira's meditation session was brilliant at defining the true purpose of this practice. Instead of promising a magical escape from reality, the focus was on building a "mental muscle" - learning how to observe our thoughts without being swept away by them. I look forward to the next session!

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K. M. - 29 Jan 2026

Elvira's meditation class was so relaxing. The way she gave the introductions were very clear so it helped me to get into the meditation easier and deeper . This was what i needed to experience during the day when everything was so busy. It was such a nice break!

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S. Y. - 28 Jan 2026

Elvira‘s classes are the perfect fit! She has a peaceful energy and professional approach, teaching very different styles of yoga! Thank you 🙏🏼

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D. V. - 26 Jan 2026

Elvira's classes are really very good - it is clear they are thoughtfully planned, with helpful insights, encouragement and guidance offered throughout. These, and the pranayamas, are gems - something to take away from a class that really stays with me.

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K. M. - 25 Jan 2026

I attended a Yin Yoga class with Elvira, and it was exactly what I needed. Her instructions were incredibly thorough and clear, making it easy to sink into the practice without feeling lost. What I appreciated most was her attention to accessibility—she provided thoughtful modifications for every posture, showing us how to use props effectively while also offering alternatives for those practicing without them.

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F. K. - 24 Jan 2026

Elvira Nurmukhametova is the kind of yoga instructor who makes sure her students feel warmly cared for, even during online practice. Her instructions during class are always helpful and considerate. She knows how to make the practice challenging yet accessible for practitioners of any level. Elvira’s positive energy, soft voice, and patience make every session both enjoyable and motivating. I’m really looking forward to joining more of her classes.

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T. C. - 22 Jan 2026

Having yoga classes with Elvira feels very relaxing, both for my body and my mind. She is very gentle and attentive to details and I always admire the small adjustments that make a big difference in the postures. She is very generous with her teachings. I feel fully connected to my body during Elvira's classes.

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S. Y. - 20 Jan 2026

As someone who spends 8+ hours a day hunched over a laptop, Elvira’s Yin class was exactly what I needed. She specifically targeted the 'desk-worker' hotspots—my neck, shoulders, and hips felt a world of difference afterward. Her focus on alignment and use of props made me feel safe and supported, even with my usual stiffness. Truly a 'reset' button for the working week.

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F. K. - 18 Jan 2026

I joined the Sunday morning mindfulness meditation and it was exactly the reset I needed before the new week. The guidance was calm, clear, and easy to follow, even through a screen. I finished feeling lighter, more present, and genuinely refreshed.

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F. K. - 18 Jan 2026