I’m passionate about making yoga a space where everyone feels welcome and supported.
In Yin classes, we explore stillness and mindful stretching, helping release tension and cultivate calm.
In Restorative yoga, we create a sanctuary of rest using props to enable you to truly let go and recharge. I have designed my restorative yoga classes to use items you have in the home as props, so don't worry!
I believe yoga is for every body and every person and I personally have had a history of spinal issues as well as frustratingly tight hamstrings which has taught me patience, self-compassion and the value of practicing at your own pace.