Karolina Ziobrowska

Hi, I’m Karolina 🤍

I guide breathwork sessions designed to help you slow down, reset, and reconnect with yourself. My classes are gentle, accessible, and open to all levels - whether you’re completely new to breathwork or looking to deepen your practice.

Having moved through burnout and loads of grief in my own life, I understand how overwhelming the nervous system can feel. That’s why my approach is calm, grounded, and supportive. Together, we explore simple but powerful breathing techniques that help regulate stress, clear mental fog, and restore your energy.

If you’ve been feeling tired, overstimulated, or just not quite yourself, this space is for you.

You don’t need experience or flexible body. You just need your breath.

I’d love to welcome you! :)

IG: @softlyrooted.yoga

Reviews

A perfect start to the day - relaxing and energising. Thank you Karolina 🥰🫶

A. O. - 17 Mar 2026

The session with Karolina was a great balance of movement and breath work. Her sequence was creative, just what I needed today to get out of my head. I really enjoyed the breath work Karolina had prepared for today and she really made my morning better ! Thank you !

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F. P. - 13 Mar 2026

Karolina led the class with beautiful energy, the gentle movements combined with breathwork were perfect to wake up the body in a morning class. Definitely recommend!

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Z. N. - 06 Mar 2026

Such a sweet, kind, great teacher.

S. Y. - 30 Jan 2026

Karolina was fantastic, I got everything out of the class that I wanted to, felt very relaxed after and set me up very nice for the day! I would give 6 starts if I could. Thank you Karolina

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S. W. - 23 Jan 2026