![Tammy](https://liveyogateachers.com/media/teachers/_400xAUTO_crop_center-center_none/anahata24online_resolution.jpg)
Tammy Mccann
I have been fascinated by yoga, Buddhism, spirituality and alternative therapies for over two decades. After years spent sitting in an office, I began travelling and this opened my eyes to the possibility of an alternative way of being in the world. Meditation retreats, Ayurvedic massage training and yoga teacher training followed and I now love sharing these practices.
I trained with the Vajrasati school and found my home in yoga due to its heart-opening and creative style that is grounded in the teachings of the ancient texts. Practicing yoga for me is a way of 'getting out of my head' and allows me to find spaciousness in my being. Through this I find that I can be in the world in a much more grounded, connected and loving way. I love all elements of yoga: its philosophy, the exploration of body/mind through asana practice, meditation and mantra.
My intention is to teach in a mindful, grounded yet playful way which is beneficial for all.