A yoga retreat is a way to practise yoga intensively for a week or a week end. During a yoga retreat you practice twice a day, once in the morning and once at night and live 24/7 with other yogis
A yoga retreat is a way to practise yoga intensively for a week or a weekend. During a yoga retreat, you usually practice yoga twice a day, once in the morning and once at night and live 24/7 with other yogis.
Hey beautiful soul!Hi, I’m Mia — a 500-hour certified yoga teacher trained in Rishikesh, India. I offer soulful sessions that blend Hatha, Vinyasa, and Ashtanga yoga with mindfulness, breathwork, nourishing nutrition, and creative expression through art.Perfect for beginners, intermediate yogis, and
With over 5 years' experience teaching online to an international audience, my yoga and core classes are designed to give you more than just a workout—they are a targeted approach to enhancing your posture, consistently building strength, and boosting your mindset. I provide precise cues and helpful