A yoga retreat is a way to practise yoga intensively for a week or a week end. During a yoga retreat you practice twice a day, once in the morning and once at night and live 24/7 with other yogis
A yoga retreat is a way to practise yoga intensively for a week or a weekend. During a yoga retreat, you usually practice yoga twice a day, once in the morning and once at night and live 24/7 with other yogis.
Hi.I'm a yoga and breathwork practitioner and teacher. I have been practising yoga and breathwork for over 15 years, and my journey has been as varied as the countries that I have been fortunate enough to experience.My understanding of yoga took on a new meaning, through breath-work, which I integra