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Nikki

Nikki Jones

Nikki has been passionate about her yoga practice for more than ten years with her journey transitioning from student to teacher in 2021 when Bend Over Backwards Yoga Ltd. was born!

With practices focusing on movement, mobility and meditation, the practice brings a contemporary twist on the traditional practice. While moving through the basic movements relatively slowly, it allows the students to find comfort physically and mentally to maximise the impact of the practice.

Private classes are available - please email bendoverbackwardsyoga@gmail.com for more information

Class Schedule:

Monday

9:30: Gentle Chair Yoga (20 mins)

9pm: Evening Meditation (20 mins)

Tuesday:

1pm: Hatha Yoga Open Level (45 mins)

Wednesday

9:30am: Gentle Chair Yoga (20 mins)

5:30pm: Hatha Yoga Open Level (45 mins)

Thursday

10:15am: Chair Yoga (1 hour)

5:30pm: Hatha Yoga Wrist Free (45 mins)

Friday

7pm: Hatha Yoga Open Level (1 hour)

Saturday

9:30am: Hatha Yoga Wrist Free (45 mins)

9pm: Even Meditation (20 mins)

Sunday

9:30am: Hatha Yoga Open Level (45 mins)

Languages
English
Location
County Durham
Type of yoga
Hatha Yoga, Meditation, Traditional Yoga, Chair Yoga, Slow Flow Yoga
Qualifications
200hr YTT
Type of class
No scheduled classes at the moment. Request a yoga class with Nikki.

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