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Nikki

Nikki Jones

An operation I had as a child led to bad posture and poor physical alignment, as I got older this affected my physical and mental health on a daily basis. However, the strengthening exercises, mobility movements and mindfulness through yoga allowed for a pain free active life.

Languages
English
Location
County Durham
Type of yoga
Hatha Yoga, Meditation, Traditional Yoga, Chair Yoga, Slow Flow Yoga
Qualifications
200hr YTT
Type of class
No scheduled classes at the moment. Request a yoga class with Nikki.

This week

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Next

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