Yoga made simple

Practise online with trusted yoga teachers anytime, anywhere

Yoga and core classes designed to enhance your posture; consistently build strength and boost your mindset.

Hi, my name is Laura. I teach mostly mindful flow classes, breathwork & meditation. I believe time on the mat can give us the opportunity to get to know ourselves better, to move & feel better and to have a little time to refocus & reconnect in an otherwise hectic world.

Jacqueline is a dedicated and passionate practitioner with over 25 years’ experience, and over 400 hours of formal yoga training in different disciplines. Her gentle, meditative teaching style promotes calmness and connectedness.

This intuitive yoga instructor brings more than twelve years of yoga asana practice developed around a lifetime of mindfulness

I completed my 200-hour Yoga teacher training in the UK three years ago and have worked at various gyms since, teaching different abilities. I love practising yoga outside in nature and have a passion for travelling the world.

My journey into yoga began with a deep appreciation for its experiential benefits—its ability to calm, ground, and create space for inner stillness. Struggling with anxiety, I found solace on the mat, where breath and movement became tools for healing.

My passion for Pilates began in 1999 when I trained with Michael King of the Pilates Institute and I became interested in the mind body benefits of yoga soon after, completing various training, culminating in my L4 Yoga Diploma.

I was first drawn to Yoga in because it offered a welcome inner sanctuary away from the stress and anxieties of hectic life. I have a first class BSc (Hons) in Psychology and I enjoy exploring the similarities between Mindfulness and Yoga.

In my teens, I was an aspiring swimmer but it was discovered I had serious hip deformities. In my 20's I was told I had chronic arthritis and needed both hips replaced within the year. It was then that I discovered yoga

Penny's passion for yoga began as a personal journey. During a very busy and stressful time in her life she attended a local yoga class and was amazed how calm and relaxed she felt after it.

For years I was a person who enjoyed yoga but wasn’t dedicated to a regular practice. YouTube and the odd class here and there were my ways to get to the matt. Then one summer, whilst spending time with my chosen family, my niece had a book ABC of Yoga.

I am Christel and have been practicing for over 20 years. Qualified as an instructor in 2019 I have been teaching since. French originally I moved back to France in 2023 after spending 28 years in the UK.