I have been practicing Kundalini yoga and meditation for 20 years
I teach and perform at events and for students, privately and in groups, in homes and studios.
I also design and implement workplace wellbeing programmes
My style is clear and sensitive, making classes accessible and relevant to all, with a focus on mental agility and resilience more than physical prowess
I play the gong as part of the relaxation in every class
I love knowing that, at whatever their age or life stage, people can learn to find clarity and to access their strength and wisdom