Emma Summers

Hi, I'm Emma - a yoga teacher offering mindful practices rooted in traditional Hatha yoga, designed to help you reconnect with your body, breath, and inner calm.

My classes are gentle, grounding, and accessible to all—especially those new to yoga or looking for a softer, more intuitive way to move. I guide you to feel into each posture with awareness and curiosity, letting go of the need for perfect form and tuning into what your body truly needs.

This is a space to breathe deeply, move gently, and return to yourself. A space where nervous system regulation, embodied presence, and emotional ease are more important than performance or pace.

Through breath-led movement and intentional stillness, my goal is to help you find space in the body, clarity in the mind, and ease in the heart.

Use code EMMAFREE9607 to receive your first class for free.

Reviews

Hatha yoga was suggested as I have always been rather yoga resistant - and I’m so glad I found Emma, as she has not only helped me lean into yoga as a supportive practice, but I actually look forward to it every week now! :)

Thanks Emma!!!

T. C. - 18 Apr 2025

Emma’s cues were easy to understand, intuitive and perfectly timed… allowing me to deepen into the poses and experience more yumminess. And Emma has a really endearing relatable and very human presence about her, meaning we were able to smile and laugh together, making it not so serious which is something else I have experienced in previous sessions, which can lead to more rigidity and tightness in the body. I felt completely at ease and the whole session was very medicinal. And you can’t beat an Irish accent! Very nurturing. Thanks for an incredible session… you have made me « want » to do yoga again :)

T. C. - 29 Mar 2025