$ USD

Women's Health Yoga

Women's Health yoga is a type of yoga focusing on female needs: hormonal balance, regulation of the menstrual cycle, period pain, pregnancy, and menopause.
Women's Health Yoga

Women's Health yoga is a type of yoga focusing on female needs: hormonal balance, regulation of the menstrual cycle, period pain, pregnancy, and menopause.

Elodie Gythiel
Elodie Gythiel — Co-Founder, Live Yoga Teachers
With more than 20 years as a dedicated Iyengar Yoga student and a background in digital marketing and content, I sit at the intersection of yoga and communication.

Our Women's Health Yoga teachers

Kimberly Pavlik
✨ New teacher

Kimberly Pavlik

I invite you to disconnect from your devices and reconnect with yourself. Through movement, breath, meditation, and mindfulness, we create space to ease digital fatigue, be present, and restore balance. Whether you’re new to yoga or deepening an established practice, you’re welcome to begin where yo