Live Yoga Teachers
Women Health Yoga
Women's Health yoga is a type of yoga focusing on female needs: hormonal balance, regulation of the menstrual cycle, period pain, pregnancy, and menopause.
Women's Health yoga is a type of yoga focusing on female needs: hormonal balance, regulation of the menstrual cycle, period pain, pregnancy, and menopause.
Our Women Health Yoga teachers
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On the rise
Emma Garland
With over 5 years' experience teaching online to an international audience, my yoga and core classes are designed to give you more than just a workout—they are a targeted approach to enhancing your posture, consistently building strength, and boosting your mindset. I provide precise cues and helpful
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Popular teacher
Trish Munro
In my teens, I was an aspiring swimmer but it was discovered I had serious hip deformities. In my 20's I was told I had chronic arthritis and needed both hips replaced within the year. It was then that I discovered yoga, a path that enabled me to put off the replacements for over 20 years. The journ
