Live Yoga Teachers
Women's Health Yoga
Women's Health yoga is a type of yoga focusing on female needs: hormonal balance, regulation of the menstrual cycle, period pain, pregnancy, and menopause.
Women's Health yoga is a type of yoga focusing on female needs: hormonal balance, regulation of the menstrual cycle, period pain, pregnancy, and menopause.
Our Women's Health Yoga teachers
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Popular teacher
Emma Garland
With over 5 years' online teaching (13 years' total) to an international audience, my yoga and core classes are designed to give you more than just a workout—they are a targeted approach to enhancing your posture, consistently building strength and boosting your confidence.I provide precise cues and
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New teacher
Jess Soh
Hi, I’m Jess.I spent 10 years in fast-paced corporate consulting roles before transitioning into mindset coaching and yoga. With CIPD training and over 10 years of practice, I now help ambitious women slow down without the burnout.
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New teacher
Kelly Bee
Kelly is a teacher dedicated to helping you feel at home in your body. With 22 years of experience, she has training in classical yoga, meditation, pranayama, qi gong, kundalini yoga, and yoga for older adults. She has first-hand experience using yoga to manage the challenges of menopause, trauma, c
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Popular teacher
Trish Munro
In my teens, I was an aspiring swimmer but it was discovered I had serious hip deformities. In my 20's I was told I had chronic arthritis and needed both hips replaced within the year. It was then that I discovered yoga, a path that enabled me to put off the replacements for over 20 years. The journ
