Teachers

Originally drawn to yoga to develop and improve her breathing being an asthma sufferer and keen runner at the time. Yoga offered her a means by which to manage her asthma and improve her running.

An operation I had as a child led to bad posture and poor physical alignment, as I got older this affected my physical and mental health on a daily basis. However, the strengthening exercises, mobility movements and mindfulness through yoga allowed for a pain free active life.

Hi, my name is Laura. I teach mostly mindful flow classes, breathwork & meditation. I believe time on the mat can give us the opportunity to get to know ourselves better, to move & feel better and to have a little time to refocus & reconnect in an otherwise hectic world.

I completed my 200-hour Yoga teacher training in the UK three years ago and have worked at various gyms since, teaching different abilities. I love practising yoga outside in nature and have a passion for travelling the world.

After a long career in the NHS and following lots of moves around the country, I finally settled back to my home county of Yorkshire. Yoga really helped get through the changes in my life. I decided to retrain as a yoga teacher and share my experience

My passion for Pilates began in 1999 when I trained with Michael King of the Pilates Institute and I became interested in the mind body benefits of yoga soon after, completing various training, culminating in my L4 Yoga Diploma.

This intuitive yoga instructor brings more than twelve years of yoga asana practice developed around a lifetime of mindfulness

Paul is a certified Iyengar teacher. He started attending yoga classes to help with his posture for meditation and trained at Maida Vale. His calm, focused teaching style combines precise instruction and explanation with clear demonstration.

I was first drawn to Yoga in because it offered a welcome inner sanctuary away from the stress and anxieties of hectic life. I have a first class BSc (Hons) in Psychology and I enjoy exploring the similarities between Mindfulness and Yoga.

My style is clear and sensitive, making classes accessible and relevant to all, with a focus on mental agility and resilience more than physical prowess. I play the gong as part of the relaxation in every class

Using the fiery energy of the sun and the soothing moon energy I want you to experience all the colours of life and learn to love fate whatever it may bring to you.

For years I was a person who enjoyed yoga but wasn’t dedicated to a regular practice. YouTube and the odd class here and there were my ways to get to the matt. Then one summer, whilst spending time with my chosen family, my niece had a book ABC of Yoga.

Kerry is a certified 200 HR Vinyasa flow teacher and has studied nutrition, yoga breathing and meditation. Kerry teaches how to use the breath to help manage stress, unwind and relax.

I teach dynamic classes to feel joyful and full of love and gratitude. I teach relaxing classes to go deep inside and let go of things that no longer serve you

My name is Beth and I am a Dru Yoga teacher based in Brighton. I qualified in 2011 and my passion for learning has continued to grow over the many years I have been teaching.

I am originally from Bulgaria and I have been living in the UK for the last 10 years. A relatively new yoga teacher, although I have been practicing yoga for several years now, still learning every day.

I am Christel and have been practicing for over 20 years. Qualified as an instructor in 2019 I have been teaching since. French originally I moved back to France in 2023 after spending 28 years in the UK.

I found Yoga around 10 years ago, while I was having female health problems. The feeling that yoga left me with after every class, was a feeling that I knew I just had to share.

In my yoga classes, the emphasis is on creating a space where you can feel refreshed and deeply nourished, both physically and mentally. Each session I listen to your needs and we work together for you to receive the highest benefits of our time together.

In my teens, I was an aspiring swimmer but it was discovered I had serious hip deformities. In my 20's I was told I had chronic arthritis and needed both hips replaced within the year. It was then that I discovered yoga

Yoga and core classes designed to enhance your posture; consistently build strength and boost your mindset.

I’ve been practising Scaravelli - inspired yoga for 25 years and teaching for five. This is a gentle and strengthening form of yoga exploring Hatha postures with preparations and breath awareness.

Welcome to your yoga journey with Cindy, an experienced Vinyasa instructor committed to holistic well-being. Certified by YogaWorks in 2019, Cindy offers expert guidance with a focus on kindness, mindfulness, and personalized instruction.

Despite being surrounded by yoga from a young age, it took me many years to connect with the practice on a deeper level. Like many, I began practicing regularly when life outside became challenging. Sweating it out at hot yoga became the best kind of medicine.

I invite you to practise yoga with me. You will enjoy a flowing sequence of yoga postures, including forward bends, back bends, twists and balances.

If you looking to embrace a healthier lifestyle, where a vibrant spirit thrives in a robust body? I’m Kara Sun and I’m here to guide you on this transformative journey with my yoga classes.

I offer practices that aim to keep the body strong and supple, the mind clear and focused and the heart and spirit uplifted. I’ve been a student of yoga for thirty years and continue to study and be mentored on my own journey.

I trained as a professional ballet and contemporary dancer, but after sustaining a serious back injury during my 5-year full time training I was forced to give up dancing and seek an alternative career path.

Yoga represents more than just a physical practice to me, it is a way to connect to your inner-self, bring peace to your soul and most of all, provide health to your body and mind.

My classes are Vinyasa based that focus on alignment as well as finding balance between strength and flexibility, allowing different levels of practitioners to embark on their own journeys to find peace, balance and happiness.

I became a yoga teacher because I wanted others to experience the peace, joy and healing that yoga has given me.

I teach 45 minutes long Ashtanga classes, suitable for all levels. Moderately paced, classes include: mantra chanting, body warm-up, and dynamic flow of postures in the Ashtanga series including sun salutations, relaxation postures & mantra chanting

My pilates journey started when I attended a few classes in London. I quickly found a passion for the discipline and so trained with Michael King in 1999 to gain my formal pilates qualification.

My style is easy, fun and accessible, as I want everyone to be able to experience the benefits of yoga. I have a focus on the fundamentals of yoga, that are designed to keep you fit, flexible, happy and healthy!

Hello! My name is Meg and I am a Certified Yoga teacher specialising in Vinyasa, Power, and Pregnancy Yoga.

Hana is a passionate and experienced yoga teacher, specialising in Vinyasa and Yin yoga, and believes in the transformative power of this ancient practice

I am an experienced yoga teacher, specialising in offering yoga services to busy financial professionals. All are welcome though to my classes. I offer a range of classes from dynamic but deeply relaxing vinyasa flow to the restoring benefits of yin.

Expect creative flows with a dash of playfulness, opportunities to challenge yourself and room to explore. Restorative postures will seal the practice, leaving you energised, light, and balanced.

Rebecca is a passionate and devoted yoga and mindfulness teacher with a lifetime of dedication to well-being. She is dedicated to helping people live happier, healthier, more connected, and peaceful lives through the practice of yoga and mindfulness.

If you’re fairly new to yoga/Pilates, I am here to guide you through a safe practice at your own pace and availability at home or over zoom

I am Pippa Graham and I have been teaching Yoga, meditation and embodied movement in North London for about 30 years. My work is Scaravelli inspired and I integrate elements of Energy Medicine and natural movement into our asana practice.

I teach Hatha, Vinyasa and Yin Yoga and share Buddhist philosophy in my practice, which encourages to live life with joy, courage, wisdom and compassion amongst other human qualities and taking care of our body daily through exercise and balanced nutrition.

Hello I’m Kate, I’ve been teaching yoga for over 7 years, completing my Yoga teaching training in Rishikesh, India, in Vinyasa and Ashtanga yoga.

I like to create flow classes which develop strength and flexibility and also slower paced classes to give you some stress relief and relaxation.

I am trained in Hatha and Yin Yoga, and as well as teaching Yoga, I am a Movement coach, helping those with chronic conditions like arthritis or those with restricted mobility to get moving and feel better in their bodies again.

Beautiful Yoga from the heart of lovely Suffolk every Tuesday and Thursday, 9.30am. 200hr initial YTT, 50 hr yin training, teaching every day online and in studio.

I teach playful flow and soothing yin yoga. Because sometime we want a strong, fiery practice, but sometime we just want to melt into a puddle. And both are pretty great.

Julia Clarke is an E-RYT 500 yoga teacher, Ayurvedic practitioner and writer who lives in her hometown of Glasgow. She has been teaching yoga since 2008 and is the author of two books: Restorative Yoga for Beginners and Living in Balance with Maharishi Ayurveda.

I help you connect with your breath & your body. My yoga classes are always varied and no two are alike.

I have a calm & relaxed teaching style that is fully inclusive to everyone. I have over 20 years teaching experience in Mind & Body classes including with clients with a wide range of injuries & medical conditions.

My classes are influenced by several types of yoga I have practiced and trained in over the years since 2006.

My classes are explorative and energetic and I teach with precise instructions, maintaining the environment fun, focused and welcoming. My goal is to inspire students to improve their wellness and to achieve inner balance.

LYT Yoga is a core-based style of vinyasa flow, which means we aim to reintegrate correct engagement of the core on the mat, so that you can feel more integrated and energised off the mat.

My passion for Yoga extends beyond the mat, as I believe in fostering an environment of tranquility, balance, and Self-discovery.

My yoga journey started 16 years ago. After suffering from Insomnia and bouts of Irritable Bowel Syndrome I found a 6-week Ashtanga yoga class. In 2011 I did my 200-hour yoga teacher training course and shortly after I had an aneurism, and had brain surgery

My yoga journey began in 2007 over night when a friend took me along to a yoga class. Immediately, I discovered a deep connection between my own body, mind and soul. I experienced peace of mind while my body got stronger

Weaving in the science of kundalini yoga, sound healing and meditation techniques, it is my mission to guide others to find their inner calm, recalibrate and recharge.

Magdalena is a Kundalini Yoga teacher and Spiritual Coach. Her background working busy corporate jobs in Marketing and experiences of living with Insomnia, panic attacks and an overall sense of disconnection and stagnation inform the heartfelt and compassionate approach to her teachings.

I teach strong and dynamic classes with a focus on mindfulness, breathing and playfulness, and I want to create an inclusive space for people with different bodies, flexibilities and strengths, especially those in the Asian and LGBTQIA+ communities.

I teach a soulful vinyasa flow from the heart, normally based around the elements and chakra system.

I take a calm and relaxed approach to teaching and consider myself to have sound listening and communication skills. I live yoga on and off the mat and yoga is my life path and life practice, physically, mentally, emotionally, and spiritually.

II am a longstanding student of Yoga. After many years of practice, I qualified as a British Wheel of Yoga teacher (500 hours) Advanced Diploma, BWY Pranayama and Meditation modules. I am also a Somatic Movement Educator in the lineage of Thomas Hanna.

Gayane teaches powerful alignment-based Vinyasa flows that leave you feeling empowered, refreshed, and renewed. She loves bringing ideas from Martial Arts and Dancing into her flows, creating Yoga fusion classes that are fun and enjoyable.

My flowing classes aim to challenge and strengthen the body with traditional poses while using more fluid sequencing to move between poses and around the mat.

After transforming my life completely through yoga, I want to share this powerful practise with others to help you de stress, connect with your bodies and mind and learn to live more in the present

Yoga has been my guiding light, my ultimate life hack, and the catalyst for an extraordinary transformation in my own life

Yoga is far more than a physical practice for me. In my classes we learn to combine breath with movement to help us relax and stay in the present moment.

In 1998, my yoga journey began during my first visit to India, where I discovered the transformative power of this ancient practice.

Eleonora’s teaching focuses on using the yoga practice as a tool to take a deeper dive into self-realisation and introspection, creating tools to live and choosing a life that refines our purpose.

We need to Nurture our Wellbeing today more than ever. Yoga is for Everyone. I incorporate breathing techniques, sound and gentle movements into my classes to improve self-awareness, flexibility and relaxation.

Specialising in one-to-one yoga for people who have physical limitations, whether from recovering from an illness, surgery or suffering from a chronic illness.

I came to yoga in 95 to deal with chronic pain.. It led me years later to become a yoga teacher and develop a keen interest in yoga therapy and specialise to teach and train teachers in adaptive yoga (for disabilities, trauma, loss).

Nimisha is a 200 hour Yoga Alliance Professionals UK qualified teacher in the styles of Hatha, Vinyasa and Yin. ​Her classes take you on a journey of discovery through invigorating asanas (poses), breathwork and creative storytelling.

I am passionate about sharing the benefits of Yoga & Pilates, helping others begin their health and wellness journey in addition to guiding more experienced students to achieving their goals and well-being.

I specialise in two areas: running, and perinatal health. My classes focus on form, alignment and deep meditation, so that you can feel at peace with your body and your mind.

I'm Fabio, a yoga teacher with a passion for sharing the transformative practice of Yin Yoga. My classes are tailored for beginners, providing a gentle introduction to this restorative and meditative form of yoga.

My sincere intention is to make Yoga accessible to all, aiming to create wellness through self-empowerment and a deep sense of joy through the magic of one's breath

My strongest desire is to accompany people into their wellbeing journey, both physically and energetically, and gaining/reinforcing self-confidence. Next, first and foremost, to learn how to put the mind at ease. With a peaceful mind, things look clearer and for what they really are

Vinyasa Flow Open Level, 7am Tuesdays 45mins £10, 7am Fridays 45mins £10

Hello, I am Olga. I am a qualified Vinyasa Power Yoga, Yin Yoga teacher, and Yoga Psychology counselor.

I am a Senior Yoga Teacher, Reiki and Akashic Record Master. I teach with a great sense of joy and energy, compassion and creativity. My classes are fun and challenging with focus on balancing strength and flexibility.

Yoga Alliance Registered Yoga Teacher specialising in Hatha Yoga. Based in Scotland for in person classes but I also look forward to meeting people from all over the world with my online classes.

Laura uses smaller, subtler, deeper movements in order to bypass ingrained body-mind habits and restore a more natural state of being.

The signature technique Emily teaches is a unique blend of yoga and pilates focussing on equal strength, poise, posture and flexibility and centred around the three pillars of movement, music and breath.

I've come to the realisation that yoga has always been present within my soul. Daily I notice the poetry and beauty in nature and in others. We can learn so much by being present.

I’m Katie and super passionate about helping you to connect to your mind and body through the beautiful practice of yoga.

A master teacher who is teaching online and offline for last 10 years in UK.

Trained in India and UK by various teachers and founder of Rugby Yoga Centre

I have been practicing meditation for over ten years before my Hatha journey began, as a student trying lots of different styles of yoga, I resonated deeply with Hatha yoga

Ludmila is a Kundalini Yoga teacher, a lightworker and a master of women’s practises. She has accomplished a 4-year teacher training with Amrit Nam Sarovar School (ANS) and is a member of Kundalini Yoga Teacher’s Association (KYTA)

I’m passionate Sivananda yoga teacher and pregnancy yoga teacher who embraces all forms of yoga: asanas, pranayama, relaxation, positive thinking, nutrition, meditation, and mantras.

Sheida is a Spanish/Persian Vinyasa Yoga, Yin Yoga, and Yoga Nidra teacher based in London, UK.

I encourage students to practice mindfully and to find what feels good when practice. I thrive to provide a safe, effective, fun and enjoyable for everyone.

With background in ballet, swimming and weightlifting, I embrace Classic Pilates to connect mind, body and spirit.

• Hatha Yoga
• Zoom classes

I provide classes, courses, workshops, one-to-one yoga therapy, as well as consult and speak on topics relating to self-care, mental health, and being highly sensitive and/or neurodiverse.

I am a free spirited, open minded, compassionate yogini and herbalist who wants to share what makes me the happiest with others.

Exploring the interplay of stillness and movement, Nour's classes focus on flow, breath and mindfulness. Nour encourages you to explore your mind-body connection through yoga

Yoga makes me happy. I believe that yoga can bring myriad benefits to everyone: it belongs to us all. If you think you're not flexible or fit enough for yoga, that's exactly why you should try it!

Since growing my practice, learning and teaching, I found my passion for sharing the power of movement, self-development, and embracing feminine energies.

My body, mental health and spirituality have developed significantly as a result of yoga and it is a joy to be able to help others achieve the same.

Natasha trained as a yoga teacher in 2018 with Sweat studios and qualified as a 200 hr Hatha yoga teacher. She advanced in her skills in trauma informed restorative yoga to provide rest and renew for her clients.

Practicing yogi for 8+ years with a background in sports in MMA. I study movement. I've been formally educated in Physical Therapy and have qualifications through Yoga Alliance and National Academy of Sports Medicine.

My style of yoga is a blend of Breathwork/Pranayama practices for Parasympathetic nervous system & relaxation response activation.

My yoga journey started as a young child when I practiced with my Mum for fun. Since then I've completed over 1000 hours of yoga teacher training. I am nearly a qualified yoga therapist through IAYT/Paramanand Yoga which has taken two years to complete.

My name is Paulina and I am so excited to begin this journey with you! Yoga is a beautiful practice with ancient roots that teaches us mind, body and breath awareness and focuses on the present moment.

I have been teaching classical Hatha Yoga since 2011. The holistic approach to this practice is what makes it a pleasure to practise, teach and share.

I came to Yoga after being involved with and practicing various martial arts. I decided that all I had learnt and discovered across the Arts had many similarities, i hope to share a different out look and practice.

Moritz loves to share aspects of simplicity and an inherent connection to nature through Yoga practice, by dedication promoting a merely peaceful way of health and happiness in everyday life.

Yoga has been an important resource on my own healing journey. I have taught with an activist organisation, a mental health charity, and for patients in care in my national health service.

Born in a family of yogis, Joshna has grown up surrounded by yoga from an early age. She brings to her teaching a wealth of authentic, indigenous yogic wisdom.

I am a Kundalini Yoga Teacher with a passion for herbalism and plant allies in my healing practice.

I’m Lucy, an avid traveler and yogi with a passion for exploring the world and nurturing the mind-body connection.

Nasreen is a certified Vinyasa teacher as well as a life and business coach. Nasreen is teaching a one hour Vinyasa Yoga class every Saturday morning at 08.30.

I’m all about functional yoga - yoga we can all do. Connecting every movement to the breath with total awareness and allowing for stillness between poses - to give the mind-body time to adjust.

Step into a world of conscious movement and self-exploration guided by a fellow Yoga enthusiast. Together, we'll create a nurturing space where you can embark on a transformative journey through asanas, meditation, pranayama, and mudras.

I have been fascinated by yoga, Buddhism, spirituality and alternative therapies for over two decades. I began travelling and this opened my eyes to the possibility of an alternative way of being in the world.

Himanshi is Trauma Informed Indian Yoga educator based in the ancestral land of Coast Salish People (Vancouver, BC). Yoga for her goes beyond asanas, she looks at yoga as a process of self-transformation.

My journey with yoga began when I was 16 years old. After just 45 minutes of class, I developed a connection to my body that I did not even realize was missing from my life. The day I found yoga will forever be a core memory.

Yoga found me 10 years ago, when my body and mind was in need of a mindful and embodied practice. Since then it has become an integral part of my life.

Classes are centered around breathing that works to restore, energise and relax anyone who is constantly on the go - no matter what level of yoga you practice.

I am passionate about making Yoga and Pilates accessible and affordable for all, whatever people's age, gender, race, size or level of bendiness - it just doesn't matter.

My approach embodies playfulness, wisdom, and humor that breaks barriers amidst wellness culture and encourages all shapes and personalities to the mat

Originally drawn to the physical benefits of yoga , I fell in love with the meditative energy and grace of Vinyasa flow. My classes are uplifting, dynamic and infused with music.

Irina is a certified Iyengar Teacher Introductory Level 1-2. She has been practising Iyengar yoga for over 12 years. Irina teaches an hour General Iyengar class every Saturday morning at 9am. Beginners are welcome.

I have been practicing Yoga for over 20 years as a student, while working as a professional dancer and teaching dance. The mindfulness and connection with the breath made dance and yoga a natural body language.

With years of experience working in mental health, combined with yoga training, the focus of my teaching is supporting others to understand the mind-body connection and the positive impacts yoga can have on our physical, mental and emotional wellbeing.

By combining my psychology background with yoga, I aim to assist others in discovering the profound harmony between their minds and bodies. I strongly believe that this integration can lead to enhanced well-being and overall fulfillment.