There are usually 15 classes a week. For January you will be able to buy a monthly pass for £50. This will allow you to join as many of my classes as you wish. This offer excludes workshops. Please get in touch via contact. There are two workshops in January.
Yoga Nidra (Yoga sleep) on Saturday 10th 3:30 - 5pm.
Nauli & Kumbhaka (Stomach churning & breath retention) on Sunday 25th 6 - 7:30pm.
This intuitive yoga instructor brings more than fourteen years of yoga asana practice developed around a lifetime of mindfulness. Dependable and personable, able to manage large classes whilst ensuring gentle individualised attention.
The teaching is calm, clear and composed giving equal emphasis on balance, strength and flexibility. Attendees whether beginner, intermediate or advanced are challenged to the next level finishing the class with a sense of achievement.