Live Yoga Teachers
Laura Waddoups
Hi, my name is Laura. I teach mostly mindful flow classes, breathwork and meditation. I believe time on the mat can give us the opportunity to get to know ourselves better, to move and feel better and to have a little time to refocus and reconnect in an otherwise hectic world.
I teach with a combination of alignment details, options and the space to explore.. playing with a dynamic balance of clear instructions and the space to feel the poses and the breath.
My classes build strength & mobility and are friendly, welcoming and open to all - just come as you are :)
Hope to meet you soon!
Reviews
adore laura's classes! always the perfect start to the day :)
E.
T. -
17 Sept 2025
A perfect start to the day. Full of twists and mini challenges to try and balance the mind and body. Love the morning classes with Laura. Thank you.
Kerry x
K.
B. -
04 Sept 2025
Laura has built a lovely community to practice in. Calming, thoughtful and stabilising asanas in the morning.
A great way to start the summer days and just the tonic for the body and mind.
I highly recommend Laura as a teacher.
thank you, Kerry x
K.
B. -
13 Aug 2025
Laura's morning Vinyasa class is how everyone should start their day! I absolutely love the gentle, mindful flows and Laura's guidance is equally brilliant. Sets me up to feel grateful and content going into the day ahead.
E.
T. -
23 Jul 2025
Laura has a calming presence , and gave clear instructions and cues to the postures. A focused and well thought out practice. Loved it.
K.
B. -
16 Jul 2025
Laura's intuitive and I always leave class feeling calm and focused. Loving the current focus on balance. Highly recommended teacher who is welcoming, friendly, and has a loyal group of yogis.
K.
B. -
13 Jul 2025
An uplifting start to the day. Laura has a calming presence, and makes yoga a joyful experience. Highly recommended. Kerry
K.
B. -
15 Jun 2025
A great wake me up practice in a morning. Just sets me up for the day ahead. Laura is an amazing teacher and seems to intuitively know what is needed. Highly recommended.
K.
B. -
30 May 2025
A beautiful start to a morning. Laura is so intuitive, kind and attentive to the postures. Have enjoyed the focus on eagle pose. 30 mins makes such a powerful impact. Love it. I leave feeling ready for the day ahead.
K.
B. -
26 Apr 2025
A beautiful start to the morning.
Laura’s classes are slower and mindful with a calming vibe. Love the attention to detail. Highly recommended 🙏🏻
K.
B. -
21 Mar 2025
I've been attending Laura's classes for a month now, and I absolutely love them. The morning sessions leave me feeling energized and ready to start my day, while the evening sessions help me unwind and sleep better. The time flies by in every class, and the practice is a great balance of movement and strength-building. I truly enjoy every session and always look forward to the next one!
C.
. -
12 Feb 2025
Languages
English
Location
Vosges
France
Type of yoga
Qualifications
200h Yoga Teacher Training (Hatha and Ashtanga), Level 1 Pranayama and Breathwork Facilitator, 20hr Yoga Sequencing, Psychology BSc, English Language Teacher
