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Yoga for Golfers
Yoga for Golfers
Yoga for golfers is a specialized practice that incorporates yoga poses and exercises to enhance a golfer's flexibility, strength, balance, and mental focus. It aims to improve the golf game by targeting specific muscle groups used in golf swings and movements.
Common yoga poses for golfers include Pigeon Pose, Bird Dog, Down Dog, and Warrior 2, among others. These poses help in muscle recovery, preventing injuries, and improving overall performance on the golf course.
Book a class with our Yoga for Golfers Teacher Christel!
Our Yoga for Golfers teachers
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Popular teacher
Christel Thimont
During my Yin classes you will feel relaxed and energised at the same time. A Yin practice is a time to work deeply on ourselves on all levels, it is like a long meditation. The perfect practice to charge up your batteries!My Vinyasa classes are on the other hand dynamic and powerful. You will feel
