Rich Hurley

Stretch, strengthen, breathe and relax with Rich. Rich teaches beautiful traditional hatha yoga in the Sivananda tradition

Classes combine poses (asana) for physical fitness with breathwork (pranayama) and guided relaxation for mental wellbeing, leaving you energised, calm and happy!

If you think you're not flexible or fit enough for yoga, that's exactly why you should try it! Classes are suitable for all levels of experience and most levels of fitness

If you have a health issue or injury that might affect your practice, please discuss with your doctor and let Rich know

If cost is any barrier to you joining class, please contact Rich for a concessionary rate

Rich also teaches in-person classes in Hackney

If you have any questions - or just fancy a chat before your first class - please contact Rich