Rich Hurley

Stretch, strengthen, breathe and relax with Rich Hurley.

Rich teaches beautiful classical hatha yoga in the Sivananda tradition for complete physical and mental wellbeing

Classes combine poses (asana) with breathwork (pranayama) and conclude with guided relaxation, leaving you energised, relaxed and happy!

If you think you're not flexible or fit enough for yoga, that's exactly why you should try it! Regular practice tones muscle, increases mobility and improves balance as well as mental resilience and mood.

Classes are supportive and non-judgmental and suitable for all levels of experience and most levels of fitness

If you have a health issue or injury that might affect your practice, please discuss with your doctor and let Rich know

Rich also teaches in-person classes in Hackney

If cost is any barrier to you joining class, please contact Rich for a reduced rate

If you have any questions - or just fancy a chat before your first class - please contact Rich@ hi@yogawithrich.co.uk

Om Shantih!

Rich