Laura is a Scaravelli inspired Yoga teacher, Somatic Movement Educator and Body-Mind Centering® Practitioner (Somatic Movement Therapist). She has been practising Yoga for 34 years and teaching it for 30.
Laura specialises in nervous system regulation and body-mind repatterning. She uses smaller, subtler, deeper movements in order to bypass ingrained body-mind habits and restore a more natural state of being. Her trauma informed approach is particularly helpful if you're trying to address underlying patterns of discomfort, both from a physical and emotional point of view.