Laura is a Scaravelli inspired Yoga and Body-Mind Centering® teacher, who weaves Somatic principles into her classes. She has been practising Yoga for over 30 years and teaching it for 28.
Laura uses smaller, subtler, deeper movements in order to bypass ingrained body-mind habits and restore a more natural state of being. This approach is particularly helpful if you're trying to address underlying patterns of discomfort, both from a physical and emotional point of view.