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Live Yoga Teachers
Yoga for Runners
Yoga for runners is a type of yoga focusing on poses that relieve some of the runner's specific issues. It can be practised before a run to prevent injuries or after a run to recover.
Yoga for runners is a type of yoga focusing on poses that relieve some of the runner's specific issues: legs, joints, lower back... It can be practised before a run to prevent injuries or after a run to recover.
Our Yoga for Runners teachers
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On the rise
Natasha Hope
With 20 Years of teaching experience and 30 years of practicing yoga, Natasha offers classes that are suitable for all abilities. She is dedicated to making yoga and Pilates enjoyable and accessible to individuals of all ages and abilities.
