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Live Yoga Teachers
Yoga for Runners
Yoga for runners is a type of yoga focusing on poses that relieve some of the runner's specific issues. It can be practised before a run to prevent injuries or after a run to recover.
Yoga for runners is a type of yoga focusing on poses that relieve some of the runner's specific issues: legs, joints, lower back... It can be practised before a run to prevent injuries or after a run to recover.
Elodie Gythiel — Co-Founder, Live Yoga Teachers
With more than 20 years as a dedicated Iyengar Yoga student and a background in digital marketing and content, I sit at the intersection of yoga and communication.
Summary