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Yoga for Runners

Yoga for runners is a type of yoga focusing on poses that relieve some of the runner's specific issues. It can be practised before a run to prevent injuries or after a run to recover.
Year founded

Yoga for runners is a type of yoga focusing on poses that relieve some of the runner's specific issues: legs, joints, lower back... It can be practised before a run to prevent injuries or after a run to recover.