Lisa

Lisa Askem

The main aim of my teaching is to work with conscious effort at developing a living yoga practice. One that enables a balanced life, develop confidence and strength within both mind and body. My teaching is intuitive and in keeping with the quality of the daily energy.

I have 30 years teaching experience and work sensitively with injuries and health issues.

Trained, qualified and insured with The British Wheel of Yoga

I will take you on a journey with yoga postures and breath work. Depending on how you feel on the day the session with me might be restorative or it might be more dynamic, possibly a bit of both.

Along with teaching you yoga postures and sequences I will offer advice on correcting posture and daily habits that impact on our body. I will show you how this relates to everyday life.

My aim is to encourage you to be the best version of yourself.

Languages
English
Location
London UK
Type of yoga
Qualifications
British Wheel of Yoga
No scheduled classes at the moment.

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