Lisa Askem

The main aim of my teaching is to work with conscious effort at developing a living yoga practice. One that enables a balanced life, develop confidence and strength within both mind and body. My teaching is intuitive and in keeping with the quality of the daily energy.

I have 30 years teaching experience and work sensitively with injuries and health issues.

Trained, qualified and insured with The British Wheel of Yoga

I will take you on a journey with yoga postures and breath work. Depending on how you feel on the day the session with me might be restorative or it might be more dynamic, possibly a bit of both.

Along with teaching you yoga postures and sequences I will offer advice on correcting posture and daily habits that impact on our body. I will show you how this relates to everyday life.

My aim is to encourage you to be the best version of yourself.