Kelly Bee

Kelly is a teacher dedicated to helping you feel at home in your body. With 22 years of experience, she has training in classical yoga (200-hr), meditation, pranayama, qi gong, kundalini yoga, and yoga for older adults. She has first-hand experience using yoga to manage the challenges of menopause, trauma, chronic conditions, and pelvic floor disorders. Kelly welcomes all students looking to explore the healing power of nervous system regulation.

Her classes are safe and sacred spaces for discovery. Each session invites you to explore what feels right for you that day. Blending gentle, functional movement & down-to-earth meditation, she guides students toward a sense of grounding, ease & renewal.

Please join her for a class, or for a 1:1 private session.