A yoga workshop is a yoga session focusing on one specific aspect of yoga. It can be an "opening shoulder workshop", "opening hips workshop" or a "de-stress workshop". Workshops usually last 2 hours.
A yoga workshop is a yoga session focusing on one specific aspect of yoga. It can be an "opening shoulder workshop", "opening hips workshop" or a "de-stress workshop". Workshops usually last 2 hours.
This intuitive yoga instructor brings more than twelve years of yoga asana practice developed around a lifetime of mindfulness. Dependable and personable, able to manage large classes whilst ensuring gentle individualised attention.The teaching is calm, clear and composed giving equal emphasis on b
During my Yin classes you will feel relaxed and energised at the same time. A Yin practice is a time to work deeply on ourselves on all levels, it is like a long meditation. The perfect practice to charge up your batteries!My Vinyasa classes are on the other hand dynamic and powerful. You will feel