Yoga Therapy is when someone practices yoga for a specific condition, on a physical, psychological or spiritual level. The teacher works with the patient to find solutions for the long term
Yoga Therapy is when someone practices yoga for a specific condition, on a physical, psychological or spiritual level. The teacher works with the patient to find solutions for the long term
Hi, I’m Chloë.My teaching style is built on a simple belief: yoga should challenge your body while calming your mind.🧘♀️Vinyasa, Power and Yin Yoga✨Yoga for IBS🌿Meditation and Breathwork ClassesI specialise in high energy Vinyasa Flow, Power Yoga and Yoga Sculpt: classes designed to build functiona
Hi, I'm Emma - a yoga teacher offering mindful practices rooted in traditional Hatha yoga, designed to help you reconnect with your body, breath, and inner calm.My classes are slower paced and grounding. I guide you to feel into each posture with awareness and curiosity, letting go of the need for p
Tammy has been exploring yoga, Buddhism, spirituality, and alternative therapies for over 20 years. After leaving office life to travel, she immersed herself in meditation retreats, Ayurvedic massage, and yoga teacher training.Tammy trained with the Vajrasati school and is also a qualified yoga ther