Penny Letchford
Penny's passion for yoga began as a personal journey. During a very busy and stressful time in her life she attended a local yoga class and was amazed how calm and relaxed she felt after it. She returned week after week and quickly realised that yoga is more than just a physical practice.
Penny’s positive experience inspired her to share the benefits of yoga with others. Her yoga instructor inspired her to undertake 200+hours Yoga Teacher Training and this solidified her commitment to helping others find balance and peace through movement, breath and mindfulness.
She has furthered her training by undertaking a 560+hour Yoga Therapy diploma, an Breathwork Advanced Instructor qualification plus a diploma in Meditation.
Penny's relaxed and welcoming classes seamlessly integrate gentle flowing movement, breathwork and meditation. She has years of experience teaching a diverse range of students, and encourages anyone who would like to give yoga a try to reach out to her with any questions.