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Live Yoga Teachers
Slow Flow Yoga
Slow Flow Yoga emphasizes a gentle, mindful approach to movement and breath. It combines elements of Vinyasa and Hatha yoga, focusing on slow, deliberate transitions between poses
Slow Flow Yoga is a style of yoga that emphasizes a gentle, mindful approach to movement and breath. It combines elements of Vinyasa and Hatha yoga, focusing on slow, deliberate transitions between poses. This practice allows for greater attention to alignment, breath control, and the meditative aspects of yoga. Slow Flow Yoga is suitable for practitioners of all levels, offering a calming and restorative experience that can help improve flexibility, strength, and mental clarity. It's particularly beneficial for those looking to reduce stress, enhance body awareness, and cultivate a deeper connection to their practice.
Our Slow Flow Yoga teachers
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On the rise
Emma Summers
Hi, I’m Emma.A yoga teacher offering mindful, grounding practices rooted in traditional Hatha yoga.My classes are slow-paced, intentional, and designed to help you reconnect with your body, breath, and inner calm. Together, we explore each posture with awareness and curiosity, letting go of the pres
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On the rise
Loreta Keburyte
My journey with nature, wellness, and holistic health began on my family’s eco farm in Lithuania.After university, I worked in publishing as an editor and language stylist, including at a holistic health magazine.Moving to London opened next chapter. After holistic massage helped cure my long lastin
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Popular teacher
Laura Waddoups
Hi, my name is Laura. I teach mostly mindful flow classes, breathwork and meditation. I believe time on the mat can give us the opportunity to get to know ourselves better, to move and feel better and to have a little time to refocus and reconnect in an otherwise hectic world.I teach with a combinat
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On the rise
Natasha Hope
Natasha first discovered yoga when she was 21, with her then-boss. She fell in love with yoga during that very first class and spent a decade reading everything possible as well as going to as many classes and workshops as possible. She qualified in 2006 and has spent 20 years teaching men, women, c
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On the rise
Theresa Coleman
Hi! I am Theresa, a certified 200HR YTT with a focus on trauma-informed yoga. I started my journey as a gymnast, where I developed a deep appreciation for movement, strength, and body awareness.In 2020, I discovered yoga and fell in love with its ability to support physical and mental well-being. To
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Popular teacher
Angela Goodwin
Angela's classes have a friendly, relaxed, welcoming ambience to provide nourishment for the body and soul. Angela's nurturing style invites a focus on the sensations in the body and the movements of the breath to cultivate a state of mindfulness.Angela is passionate about yoga since taking her firs
