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Live Yoga Teachers
Slow Flow Yoga
Slow Flow Yoga emphasizes a gentle, mindful approach to movement and breath. It combines elements of Vinyasa and Hatha yoga, focusing on slow, deliberate transitions between poses
Slow Flow Yoga is a style of yoga that emphasizes a gentle, mindful approach to movement and breath. It combines elements of Vinyasa and Hatha yoga, focusing on slow, deliberate transitions between poses. This practice allows for greater attention to alignment, breath control, and the meditative aspects of yoga. Slow Flow Yoga is suitable for practitioners of all levels, offering a calming and restorative experience that can help improve flexibility, strength, and mental clarity. It's particularly beneficial for those looking to reduce stress, enhance body awareness, and cultivate a deeper connection to their practice.
Our Slow Flow Yoga teachers
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On the rise
Emma Summers
Hi, I’m Emma.A yoga teacher offering mindful, grounding practices rooted in traditional Hatha yoga.My classes are slow-paced, intentional, and designed to help you reconnect with your body, breath, and inner calm. Together, we explore each posture with awareness and curiosity, letting go of the pres
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On the rise
Zuzana Nikodemova
Hello, my name is Zuzana, welcome to this space!I teach yoga for people who want to release stress and tension in body and mind, slow down, and reconnect with their wholeness.Drawing on my background in psychology and neuroscience, my approach integrates modern science with ancient yogic traditions.
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On the rise
Loreta Keburyte
My journey with nature, wellness, and holistic health began on my family’s eco farm in Lithuania.After university, I worked in publishing as an editor and language stylist, including at a holistic health magazine.Moving to London opened next chapter. After holistic massage helped cure my long lastin
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Popular teacher
Laura Waddoups
Hi, my name is Laura. I teach mostly mindful flow classes, breathwork and meditation. I believe time on the mat can give us the opportunity to get to know ourselves better, to move and feel better and to have a little time to refocus and reconnect in an otherwise hectic world.I teach with a combinat
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On the rise
Natasha Hope
Natasha first discovered yoga when she was 21, with her then-boss. She fell in love with yoga during that very first class and spent a decade reading everything possible as well as going to as many classes and workshops as possible. She qualified in 2006 and has spent 20 years teaching men, women, c
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Popular teacher
Angela Goodwin
Angela is passionate about yoga since taking her first class in 1998 and she has been teaching since 2013 with over 5,000 teaching hours delivered in various styles including Ashtanga, Hatha, Slow Flow, Vinyasa Flow, Restorative and Yin yoga as well as mindfulness meditation.Angela was first drawn t
