Live Yoga Teachers
Slow Flow Yoga
Slow Flow Yoga emphasizes a gentle, mindful approach to movement and breath. It combines elements of Vinyasa and Hatha yoga, focusing on slow, deliberate transitions between poses
Slow Flow Yoga is a style of yoga that emphasizes a gentle, mindful approach to movement and breath. It combines elements of Vinyasa and Hatha yoga, focusing on slow, deliberate transitions between poses. This practice allows for greater attention to alignment, breath control, and the meditative aspects of yoga. Slow Flow Yoga is suitable for practitioners of all levels, offering a calming and restorative experience that can help improve flexibility, strength, and mental clarity. It's particularly beneficial for those looking to reduce stress, enhance body awareness, and cultivate a deeper connection to their practice.
Our Slow Flow Yoga teachers
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Popular teacher
Emma Summers
Hi, I'm Emma - a yoga teacher offering mindful practices rooted in traditional Hatha yoga, designed to help you reconnect with your body, breath, and inner calm.My classes are slower paced and grounding. I guide you to feel into each posture with awareness and curiosity, letting go of the need for p
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Popular teacher
Adrianne Nightingale
Thanks for being here and welcome to my profile on Live Yoga Teachers! My approach to life and facilitating Yoga is light-hearted, fun-loving, fulfilling and within a state of flow!I trained as a professional dancer, but sustained a serious back injury during my full time 5-years in training. I was
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Popular teacher
Laura Waddoups
Hi, my name is Laura. I teach mostly mindful flow classes, breathwork and meditation. I believe time on the mat can give us the opportunity to get to know ourselves better, to move and feel better and to have a little time to refocus and reconnect in an otherwise hectic world.I teach with a combinat
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New teacher
Emma Taylor
Hiya, I’m Emma 👋I teach Yoga that’s all about slowing down, feeling better in your body, and making space for a bit of calm.As someone who lives with chronic pain, Yoga became a gentle, positive way for me to reconnect with my body, and now I love sharing that with others.Come as you are—we’ll breat
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Popular teacher
Angela Goodwin
Angela is passionate about yoga since taking her first class in 1998 and she has been teaching since 2013 with over 5,000 teaching hours delivered in various styles including Ashtanga, Hatha, Slow Flow, Vinyasa Flow, Restorative and Yin yoga as well as mindfulness meditation.Angela was first drawn t
