Hatha Yoga - Open Level
Hatha Yoga with Diana Woodhead
Tuesday, 30 Apr 2024
10:30 AM — 11:30 AM (GMT)
£9
This is a mindful yoga class that incorporates different modalities including hath, yin, and somatic influences.
Every month, we choose a different theme. The last session of the month includes a 15 to 20-minute yoga nidra
All levels welcome
Other sessions
Tuesday, 07 May 2024
10:30 AM — 11:30 AM (GMT)
£9
Tuesday, 14 May 2024
10:30 AM — 11:30 AM (GMT)
£9
Tuesday, 21 May 2024
10:30 AM — 11:30 AM (GMT)
£9
Tuesday, 28 May 2024
10:30 AM — 11:30 AM (GMT)
£9
Meet your teacher
Diana Woodhead
Breathing, Hatha Yoga, Meditation, Vinyasa Yoga, Yin Yoga, Somatic Yoga, Yoga Nidra, Traditional Yoga, Chair Yoga, Restorative Yoga, Yin Yang Yoga, Chronic Illnesses Yoga
After a long career in the NHS and following lots of moves around the country, I finally settled back to my home county of Yorkshire. Yoga really helped get through the changes in my life. I decided to retrain as a yoga teacher and share my experience