Yin Yang Yoga, based on the taoist concepts of Yin and Yang is a slow, meditative and passive type of yoga. It's a combination of taoist yoga and hatha yoga created by Paulie Zink
I trained as a professional ballet and contemporary dancer, but after sustaining a serious back injury during my 5-year full time training I was forced to give up dancing and seek an alternative career path.
Yoga has been my guiding light, my ultimate life hack, and the catalyst for an extraordinary transformation in my own life