Bedtime Yoga

Join me online to restore and rebalance for a mid bedtime yoga session.

A mix of slow flows, yin and somatic yoga for all levels to encourage a peaceful nights sleep.



Meet your teacher
Bernadette Reynolds

Bernadette Reynolds

Yoga Alliance Registered Yoga Teacher specialising in Hatha Yoga. Based in Scotland for in person classes but I also look forward to meeting people from all over the world with my online classes.

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