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Hatha Yoga - Open Level

Hatha Yoga with Diana Woodhead
Tuesday, 09 Apr 2024
10:30 AM — 11:30 AM (GMT)
£9

This is a mindful yoga class that incorporates different modalities including hath, yin, and somatic influences.

Every month, we choose a different theme. The last session of the month includes a 15 to 20-minute yoga nidra

All levels welcome

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Meet your teacher
Diana Woodhead

Diana Woodhead

Breathing, Hatha Yoga, Meditation, Vinyasa Yoga, Yin Yoga, Somatic Yoga, Yoga Nidra, Traditional Yoga, Chair Yoga, Restorative Yoga, Yin Yang Yoga, Chronic Illnesses Yoga

After a long career in the NHS and following lots of moves around the country, I finally settled back to my home county of Yorkshire. Yoga really helped get through the changes in my life. I decided to retrain as a yoga teacher and share my experience

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