Live Yoga Teachers
Yoga for Runners - Open Level
Yoga for Runners with Eleanor Stowe
Stretch out on Friday so that you're fresh for Parkrun!
I don't know about you, but I always feel a bit stiff after a week of work, so this session is designed to unwind those tense bits and condition your body so it's ready for your weekend runs.
Meet your teacher
Eleanor Stowe
I specialise in two areas: running, and perinatal health. My classes focus on form, alignment and deep meditation, so that you can feel at peace with your body and your mind.