Eleanor Stowe

I specialise in two areas: running, and perinatal health. My classes focus on form, alignment and deep meditation, so that you can feel at peace with your body and your mind.

A bit about me:

• My background is in business change, where I led people through difficult projects and taught them the skills they needed to succeed.
• I've spoken at international conferences about mental health, and I'm not afraid to share my experiences with anxiety, depression and PND. Yoga can be so beneficial for our whole wellbeing that it's inspired me to help more people to manage their mental health.
• I'm a runner, and I've spent years working on my form to understand what can be done to prevent injury.
• I used to be a classical singer, which has given me a profound understanding of the breath and how it powers our whole body.