Live Yoga Teachers
Stretch Yoga - Open Level
Stretch Yoga with Jenny Marie
Simple & gentle full body stretch yoga. We start with a gentle standing warm up to energise the body.
Full body stretch with a special focus on Hips & hamstring stretches to help release tension from the lower back.
Easy to follow with options for all levels of flexibility.
Start your day feeling energised & refreshed.
Meet your teacher
Jenny Marie
I have a calm & relaxed teaching style that is fully inclusive to everyone. I have over 20 years teaching experience in Mind & Body classes including with clients with a wide range of injuries & medical conditions.