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Hatha Yoga - Open Level

Hatha Yoga with Diana Woodhead
Monday, 29 Apr 2024
05:30 PM — 06:00 PM (GMT)
£6
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A yoga class suitable for all. Somatic yoga postures, stretch, and strength work. Connect with body and breath to improve and maintain health and well-being and improve nervous system resilience.

30 minute class

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Meet your teacher
Diana Woodhead

Diana Woodhead

Breathing, Hatha Yoga, Meditation, Vinyasa Yoga, Yin Yoga, Somatic Yoga, Yoga Nidra, Traditional Yoga, Chair Yoga, Restorative Yoga, Yin Yang Yoga, Chronic Illnesses Yoga

After a long career in the NHS and following lots of moves around the country, I finally settled back to my home county of Yorkshire. Yoga really helped get through the changes in my life. I decided to retrain as a yoga teacher and share my experience

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