Ashtanga Yoga - Open Level
Ashtanga Yoga with Ian ClarkThis is the Ashtanga Primary series (modified to fit an hour)
This is a vigorous practice which if done regularly will build strength, stamina and flexibilty.
Other sessions
Monday, 29 Apr 2024
06:45 AM — 07:45 AM (GMT)
£10
Tuesday, 30 Apr 2024
06:45 AM — 07:45 AM (GMT)
£10
Wednesday, 01 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Thursday, 02 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Friday, 03 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Monday, 06 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Tuesday, 07 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Wednesday, 08 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Thursday, 09 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Friday, 10 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Meet your teacher
Ian Clark
This intuitive yoga instructor brings more than twelve years of yoga asana practice developed around a lifetime of mindfulness