Ashtanga Yoga - Open Level
Ashtanga Yoga with Ian ClarkThis is the Ashtanga Primary series (modified to fit an hour)
This is a vigorous practice which if done regularly will build strength, stamina and flexibilty.
Other sessions
Tuesday, 14 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Wednesday, 15 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Thursday, 16 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Friday, 17 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Monday, 20 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Tuesday, 21 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Wednesday, 22 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Thursday, 23 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Friday, 24 May 2024
06:45 AM — 07:45 AM (GMT)
£10
Meet your teacher
Ian Clark
This intuitive yoga instructor brings more than twelve years of yoga asana practice developed around a lifetime of mindfulness