£ GBP
Live Yoga Teachers
Vinyasa Yoga
£6.00
£6.00
A mindful morning flow class to wake up feeling calmer, stronger and ready for the day.
Classes build full body strength and flexibility, while moving at a calm pace to allow time to really experience the poses and the benefits of conscious breath. With time at the end to settle and get ready for the day ahead.
Each month we explore a theme, helping you to deepen your practice on and off the mat.
I hope to welcome you to class soon! It's amazing the difference 30 minutes can have on your day 🙂
Meet your teacher
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Popular teacher
Laura Waddoups
Hi, my name is Laura. I teach mostly mindful flow classes, breathwork and meditation. I believe time on the mat can give us the opportunity to get to know ourselves better, to move and feel better and to have a little time to refocus and reconnect in an otherwise hectic world.I teach with a combinat
