Live Yoga Teachers
Vinyasa Yoga
US$8.00
US$8.00
A mindful morning flow class to get you warmed up and feeling stretched, strong and ready for the day.
Classes build full body strength and flexibility, while moving at a calm pace to allow you to feel the poses and move with your breath. With time at the end to recalibrate ready for the day ahead.
Come as you are! It's amazing the difference 30 minutes can make 🙂
Meet your teacher
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Popular teacher
Laura Waddoups
Hi, my name is Laura. I teach mostly mindful flow classes, breathwork and meditation. I believe time on the mat can give us the opportunity to get to know ourselves better, to move and feel better and to have a little time to refocus and reconnect in an otherwise hectic world.I teach with a combinat
