Welcome to our July yoga teachers!

Trish Munro

"In my teens, I was an aspiring swimmer but it was discovered I had serious hip deformities. In my 20's I was told I had chronic arthritis and needed both hips replaced within the year. It was then that I discovered yoga"

Join Trish for Hatha Yoga, Chair Yoga classes.

Trish Munro

Laura Waddoups

"Hi, my name is Laura. I teach mostly slow flow yoga asana and breathwork & meditation classes. I believe time on the mat should give us the chance to get to know ourselves better, to move and feel better and to discover what we are capable of through the breath and yoga poses."

Join Laura for Slow Flow Yoga, Breathing classes.

Laura Waddoups
Posted on
01 July 2024
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