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Ashtanga Yoga

Ian Clark

£10.00

This is the Ashtanga Primary series (modified to fit an hour)

This is a vigorous practice which if done regularly will build strength, stamina and flexibilty.

Meet your teacher

Ashtanga Yoga, Meditation, Vinyasa Yoga, Yin Yoga, Workshop

This intuitive yoga instructor brings more than twelve years of yoga asana practice developed around a lifetime of mindfulness