Krastina Stevenson

I am originally from Bulgaria and I have been living in the UK for the last 10 years. I am a relatively new yoga teacher, though I have been practicing yoga for years now and have been experiencing the benefits of yoga myself. In 2021 I decided I wanted to deepen my practice and signed up for a foundational yoga teacher training with my favourite teachers at Kindred School of Yoga. This training has changed my life! When I graduated in Feb 2022 I was really excited to start teaching, when I was diagnosed with Breast Cancer and had to put my teaching aside for a while. After I recovered from my treatment, in December last year, I gradually came back to teaching and I haven't stopped. I love it! With my experience, I have been inspired to additionally specialise in teaching yoga for cancer and breast cancer in particular, to be able to offer support to people who have gone through cancer.

Currently, I hold more than 300Hrs of Yoga Teacher Training Qualifications including Vinyasa (200Hrs), Yin (60 Hrs), Mandala and the elements (50 Hrs), Teaching yoga for Cancer (50 Hrs), Pilates (50Hrs) and Mandala Mastery (20Hrs). I continue to learn and develop my teaching.

My style is Vinyasa, Mandala, Yin & Yang flow, Yin and Restorative, with elemental activation, breath-work and meditation as well as Mat Pilates. I teach a variety of classes- in- person and online, mainly in SE London but I am willing to take on classes across London or beyond. I am very passionate about Mindfulness, Women's health and I feel privileged to be able to share the benefits of yoga with others.