Kimberly Pavlik

Welcome to the mat. I bring a unique, integrative approach to yoga shaped by years of professional rigor and a lifelong commitment to movement. I understand the weight of a fast-paced, high-pressure world. My own practice began in 2007, born from a personal need to cultivate resilience, somatic grounding, and mental clarity which eventually lead me to formalize my practice as I travel around the world.

For my meditation classes, I invite you to anchor yourself in the present moment. Ditch your devices and meet me on the mat!

As for yoga, my sessions are not just about the poses; they are about using the breath and body to dismantle the "digital fatigue" we all face each day.

Types of classes taught include: Hatha, RCYT children's yoga (kids/teens), chair, breathwork, mindfulness, restorative, gentle, golf yoga, nidra (adults and kids) and yin.

Our Holy Yoga classes (gentle yoga asanas) are typically in person, but due to Summer travel for August 2026, these classes will be held online.

Join us on the water for our SUP yoga classes held on Wrightsville beach, NC in August 2026 (weather permitting). Check the classes tab to book. You must know how to swim. For those coming to NC, please confirm via email if you have your own board or need to rent one for payment adjustment. email: [email protected]

If attending online on the water, please make sure you have a floatable waterproof phone pouch or case. Check AMAZON for waterproof phone mount device holders.

Kimberly is a memberships of Yoga Alliance, Yoga International, and The Labyrinth Society.

Additional certifications: World Yoga Federation (200 hr) and Meditation Alliance (CMT200 hr).

Private Yoga at clients home gym, workshops, Yoga and Mindfulness small group sessions, Bachelorette parties, Groups, 1:1, In person or online classes, and corporate sessions are available. Contact [email protected]/

Check the retreat tab: Join me on my January 15-21, 2027 Wellness Retreat to the Dominican Republic. For more info please visit my site: www.santoshamindfulness.com

Namaste!