Kerry Anderson
Hi My name's Kerry & I’ve been learning yoga for 10+ years now. Over this time my interest has grew from the physical practice (asanas) through to the mental and spiritual aspects, encompassing the whole yogic way of life.
I did my Yoga Teacher Training in the beautiful South Indian jungle at Sivananada Meenakshi Ashram in Madurai. A life changing experience learning yoga from the source and discovering all the ways I can share the teachings with you.
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I primarily teach Classical Hatha with a flowy modern twist & being an upbeat and creative person, I love working these traits into my flows. Here at Live Yoga Teachers, I also guide meditations, using visualisation to help you connect deeply with yourself and help to heal disturbances in your body.
My main goal is to help you find your optimal flow in life, to move with the seasons and use the energy that’s available to us, whether that’s from the Sky, your lungs or from your fridge!
I want to work with you on a personal level to share the love of the incredible ancient practice of YOGA.
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I understand how our moods and circumstances can change throughout the month & so I use the moon cycle to plan the yoga sessions, based on the changing energy states. Or if you’re a woman, in one-to-one sessions I can also use your menstrual cycle, tapping into the different phases and fluctuations in energy as the month progresses!
Using the fiery energy of the sun and the soothing moon energy I want you to experience all the colours of life and learn to love fate whatever it may bring to you.
Through the intentional practice of yoga, together we can learn to control the mind and strengthen the body.
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