Live Yoga Teachers
Yoga Sculpt
US$6.00
US$6.00
Weekdays 7am Club: 30 mins
This 30 minute, weekday morning live yoga class will get you moving and gently wake you up!
These shorter morning sessions are designed to consistently improve overall strength and improve your posture to help with busy, everyday life. To boost your other fitness hobbies like running or running after kids or grandkids, this is for you!
Aim for 3-5 of these sessions per week, to maintain and build your strength.
Meet your teacher
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Popular teacher
Emma Garland
With over 5 years of online teaching and 13 years of teaching overall, I specialise in live yoga and strength classes that help people actually stick with their practice.My teaching is built around consistency, posture, strength and nervous system support, with clear cueing and practical alignment g
