Live Yoga Teachers
Somatic Yoga
US$8.00
US$8.00
Somatic yoga is about feeling into and exploring your body in a gentle and nourishing way through a variety of movements creating better coordination and neuroplasticity. It may also help us to reduce unnecessary muscular tension and pain. It fosters an inner connectedness.
Some yin and hatha yoga may be included in this class
30-minute duration
Meet your teacher
Diana Woodhead
After a long career in the NHS and following many moves around the country, I finally settled back to my home county of Yorkshire. Yoga helped me get through the challenges in my life. `I decided to retrain as a yoga teacher and share my experiences. I would love to help you achieve your mind and b
