$ USD

A gentle class. You will take each pose for 3 to 4 minutes, either seated or lying down. This will allow your fibres to stretch. It is a delight to do just before retiring to sleep in the evening.

Meet your teacher
Ian Clark
🧘 Popular teacher

Ian Clark

There are usually 15 classes a week. For January you will be able to buy a monthly pass for £50. This will allow you to join as many of my classes as you wish. This offer excludes workshops. Please get in touch via contact. There are two workshops in January.Yoga Nidra (Yoga sleep) on Saturday 10th