$ USD

A gentle class. You will take each pose for 3 to 4 minutes, either seated or lying down. This will allow your fibres to stretch. It is a delight to do just before retiring to sleep in the evening.

Meet your teacher
Ian Clark
🧘 Popular teacher

Ian Clark

This intuitive yoga instructor brings more than twelve years of yoga asana practice developed around a lifetime of mindfulness. Dependable and personable, able to manage large classes whilst ensuring gentle individualised attention.The teaching is calm, clear and composed giving equal emphasis on b