A gentle class for first thing in the morning. Some warms up, a couple of sun salutes, a few other postures. 30 minutes to prep you for rest of the day.
There are usually 15 classes a week. For January you will be able to buy a monthly pass for £50. This will allow you to join as many of my classes as you wish. This offer excludes workshops. Please get in touch via contact. There are two workshops in January.Yoga Nidra (Yoga sleep) on Saturday 10th