Pilates matwork class, suitable for all levels. Use breath and flowing movement to create mobility, strength and flexibility in the body.
Other sessions
Sunday, 05 May 2024
09:30 AM — 10:10 AM (GMT)
£6
Meet your teacher
Kim Wells
My passion for Pilates began in 1999 when I trained with Michael King of the Pilates Institute and I became interested in the mind body benefits of yoga soon after, completing various training, culminating in my L4 Yoga Diploma.