Live Yoga Teachers
Breathwork
US$11.00
US$11.00
No sessions are currently available for this class.
This class focuses on different breathing techniques that can help unwind, focus and manage stress. We will go through a number of breathing exercises that can be incorporated into your own daily routine and focus on being present and aware.
This is an opportunity to relax and prepare for a restful evening and deep sleep.
Meet your teacher
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On the rise
Kerry Flower
I have been an active yoga practitioner for 20yrs and have trained in yoga, positive psychology, nutrition, yoga breathing and mediation.
In my class I aim to equip people with simple breathing techniques that can be used to help manage stress and promote relaxation. By using the breath and taking
