$ USD

Hatha Yoga

No sessions are currently available for this class.

Morning Movement & Reset - Stuck in a mid-morning slump? This 30-minute Hatha flow is designed to reinvigorate your body and calm your mind, giving you the perfect balance of energy and focus to power through the rest of your day. Class will start promptly to take advantage of this 30 minutes of sacred time for your wellness.

Meet your teacher
Suzanne Lawson
🧘 On the rise

Suzanne Lawson

I am the founder of the BHR Framework, and author of Womb Warriors Unite, a guide dedicated to empowering women through gynecological health challenges. My mission is to guide women in managing their holistic health through the powerful tools of movement, breath, and bespoke advice.My own journey w